Ernestine Shepherd: 80 Year Old Bodybuilder Bikini Diet, Workout

Bodybuilder Ernestine Shepherd breaks weightlifting and cardiovascular exercise on her incredible bikini body at age 80. (Photos: Facebook) Ernestine Shepherd, an 80-year old bodybuilder and exercise mentor, breaks weightlifting routines, a higher-protein diet and bodybuilding on her exemplary

Read more…

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s