Category Archives: Must See

Must See

Ernestine Shepherd: 80 Year Old Bodybuilder Bikini Diet, Workout

Bodybuilder Ernestine Shepherd breaks weightlifting and cardiovascular exercise on her incredible bikini body at age 80. (Photos: Facebook) Ernestine Shepherd, an 80-year old bodybuilder and exercise mentor, breaks weightlifting routines, a higher-protein diet and bodybuilding on her exemplary

Read more…