16 Things That Happen When You Unplug From Technology

It’s so hard, to say goodbye, to technology-eee.

 
 

1. Realization: Sometimes you feel a little too connected. You NEED a break. So you decide to unplug for a while.

 

 

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2. You’re determined to follow through and know for sure that it’ll do you some good.

 

16 Things That Happen When You Unplug From Technology

 

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3. When you release yourself from all your devices it’s like there’s been a weight lifted off your shoulders. You’re FREE!

 

16 Things That Happen When You Unplug From Technology

 

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4. And you’re actually excited about the idea of not having to catch up on what’s happening on the interweb every 2 minutes.

 

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5. You decide to be productive by doing chores, running errands…

 

 

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6. And going back to your more “primitive” hobbies.

 

16 Things That Happen When You Unplug From Technology

 

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7. After some seconds/minutes/days/weeks, you’ve done everything that you wanted…

 

After some seconds/minutes/days/weeks, you've done everything that you wanted...

 

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8. And you feel awesome that you’ve accomplished them without the use of technology.

 

16 Things That Happen When You Unplug From Technology

 

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9. But then slowly but surely, boredom starts to creep up on you.

 

16 Things That Happen When You Unplug From Technology

 

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10. And only gets worse.

 

16 Things That Happen When You Unplug From Technology

 

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11. Inevitably the FOMO will start to kick in.

 

16 Things That Happen When You Unplug From Technology

 

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12. And all these indescribable feelings consume you.

 

16 Things That Happen When You Unplug From Technology

 

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13. Until finally…

 

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14. You take a breath.

 

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15. Take a moment to feel good that you lasted as long as you did.

 

16 Things That Happen When You Unplug From Technology

 

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16. And connect yourself back to society.

 

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Womp.

 

Read more: http://buzzfeed.com/andream27/16-things-that-happen-when-you-unplug-from-technology

 

The post 16 Things That Happen When You Unplug From Technology appeared first on Diet Guide To Everything.

Not Only Did This Teen Beat Cancer, But He Followed His Dreams, Too.

 

 

In 2010, when he was only 15, Zach Zeiler was diagnosed with stage 1B Hodgkin’s Lymphoma. In its later stages, this cancer is fatal. Zach was previous an active, athletic high school student. Due to the illness as well as the treatments, he soon found himself weak. His weight dropped to about 100 pounds and he lost his hair. While he had the support of his family and his girlfriend, Tara Hurley, he was understandably frustrated with his situation. 

 
 
 
 
 
 
 
Zach asked Tara Hurley out right before his diagnosis, and the couple, pictured here in 2010, has remained together ever since.
 
 
 
 
 
 
The treatments left Zach feeling weak and helpless, which made him frustrated.
 
 
 
 
 
 
Zach and his brother Corey.
 
 
 
 
 
 
Zach at the hospital, undergoing the cancer treatments that sapped his strength and caused him to lose weight as well as his hair.
 
 
 
 
 
 
Prior to his illness and treatment, Zach was active and athletic.
 

He decided to channel it into something constructive. He began working out with a focus on bodybuilding for two hours a day, even after radiation sessions. It began, he says, as a way to combat his thin, sickly appearance, but he found it was a good way to release the stress and anger he felt. His dedication to exercising and maintaining a 4,000-calorie-per-day diet paid off. Not only is he now 175 pounds, but his cancer is in remission. 

 
 
 
 
 
 
 
Zach poses today.
 
 
 
 
 
 
Tara and Zach in 2012.
 
 
 
 
 
 
Zach and Tara today.
 

Today, at age 20, Zeiler is in the process of developing his own personal training website, and has gained a considerable following on YouTube. He hopes to inspire people to reach for their goals in life, bodybuilding or otherwise. He and Hurley are still together. 

 
 
 
 

Read more: http://viralnova.com/zach-zeiler-cancer/

 

The post Not Only Did This Teen Beat Cancer, But He Followed His Dreams, Too. appeared first on Diet Guide To Everything.

Pantothenic Acid 1000mg Timed Release Kal 100 Tabs

Pantothenic Acid 1000mg Timed Release Kal 100 Tabs

 

 
  • Kal
 

Pantothenic Acid 1000mg Timed Release by Kal 100 Tablet Pantothenic Acid 1000 mg sustained release dietary supplement. Pantothenic Acid plays an important role in energy storage and release and provides nutritive support for the metabolism of carbohydrates proteins and fats. Vegetarian Formula Conatins No Added Yeast Wheat Corn Egg Soy Glutens Animal Derivatives Sugar Artificial Colors Starch or Preservatives. Size 100ct 1000mg Directions As a dietary supplement take 1 tablet daily with a meal. Serving Size 1 Tablet 100 Servings per container Ingredients Amount per serving Daily Value + Calcium (as Calcium d-Pantothenate) 80 mg 8 Pantothenic Acid (as Calcium d-Pantothenate) 1000 mg 10 000 Key to Ingredients Daily Value not established. + Percent Daily Value is based on a 2 000 calorie diet. Values differ depending on age Values differ depending on age Other Ingredients Stearic acid food glaze magnesium stearate

 
 
 
 

Price: $ 14.41

 
 

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A New Study Shows A Glass Of Red Wine Equals 1 Hour At The Gym

What if you could skip the gym and just sit back, pour yourself a glass of red, and get the same benefits?

 

Well, according to a Huffington Post report theres a study coming out of the University of Alberta which says you may be able to! Apparently a glass of red wine might just have the same effects as an hour at the gym.

 

 

Credit: AP Photo/Luis Hidalgo

 

 

It starts with resveratrol, which is a main component in red wine, in regards to the health benefits. The study showed it to improve physical performance and muscle strength, as well as heart function. A similar improvement to that of doing exercise. One of the researchers, Jason Dyck reported the following:

 

“We were excited when we saw that resveratrol showed results similar to what you would see from extensive endurance exercise training. I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for them or improve the benefits of the modest amount of exercise that they can do.”

 

There has been a lot of hype over the years with red wine and the health benefits it can provide. Most of it seems to be backed by science and research. This new research is pretty incredible and could end up doing some major damage to the fitness industry once individuals find out they might be able to skip the treadmill and sip the red instead!

 

Read more: http://damn.com/red-wine-equals-gym/

 

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