Tag Archives: exercise

Full VEGAN Meal Plan to Lose Weight

Here it is, a Full Vegan Meal Plan for you to lose weight effectively or even to maintain your weight! You can try it even if you are not a vegan. =) As Vegans / Vegetarians, it is important to have enough protein in your meals, hence all the ingredients I chose are high in protein. As always,

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My Diet Plan, How to Lose Weight Fast and Diet Tips 2015

What’s going on guys?! So I am one month away from my first NPC Men’s Physique Competition April 11, so I decided to share with you my diet plan as I prepare for the event. This diet plan will help me lose weight/fat and maintain a lot of size. There is a lot of diet tips as well. Let me know

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My Workout & Diet Tips | Get Fit For 2014!

My DIET, FITNESS, and WORKOUT tips that I have figured out work the best! Please ‘thumbs’ up if this was helpful at all 🙂 Want to be internet BFFs? PERSONAL CHANNEL: TWITTER: INSTAGRAM: FACEBOOK: TUMBLR: BUSINESS: megandeangelis.business@gmail.com *i solemnly swear i am up to no good* IF YOU

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15 Ways To Boost Your Metabolism Besides Exercise

Small changes, large pay off. NOTE: Exercise is crucial to a healthy metabolism. You should still exercise. However, there are some additional methods that can help keep that engine revved up. 1. Eat foods with omega-3s. View this image ” Julia_Sudnitskaya/Julia_Sudnitskaya Foods like

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