Tag Archives: exercise

15 Themed Races That You’ll Actually Want To Run

These colors do run. For a doughnut. 1. Bad Prom Run View this image ‘ badprom.com At Bad Prom, you can relive your worst high school memories while also burning calories. Run through four light-up-the-night prom themes along the course, complete with killer soundtrack and photo ops

Read more…


6 Outdoor Fitness Classes You Have To Try So You Can Make The Most Of This Summer

There’s nothing worse than a dreaded trudge through five inches of snow to make those #gains in the wintertime. I often find myself questioning whether dead-lifts are even worth it in the depths of December. Is worth it when it’s that cold outside? So, when summer finally rolls around and

Read more…

Full VEGAN Meal Plan to Lose Weight

Here it is, a Full Vegan Meal Plan for you to lose weight effectively or even to maintain your weight! You can try it even if you are not a vegan. =) As Vegans / Vegetarians, it is important to have enough protein in your meals, hence all the ingredients I chose are high in protein. As always,

Read more…

My Diet Plan, How to Lose Weight Fast and Diet Tips 2015

What’s going on guys?! So I am one month away from my first NPC Men’s Physique Competition April 11, so I decided to share with you my diet plan as I prepare for the event. This diet plan will help me lose weight/fat and maintain a lot of size. There is a lot of diet tips as well. Let me know

Read more…

My Workout & Diet Tips | Get Fit For 2014!

My DIET, FITNESS, and WORKOUT tips that I have figured out work the best! Please ‘thumbs’ up if this was helpful at all 🙂 Want to be internet BFFs? PERSONAL CHANNEL: TWITTER: INSTAGRAM: FACEBOOK: TUMBLR: BUSINESS: megandeangelis.business@gmail.com *i solemnly swear i am up to no good* IF YOU

Read more…