Tag Archives: Fitness

This Guy’s Transformation From Lanky To “Nightmare” Is Insane

So you see a tonne of articles about remarkable transformations all the time but, as a general rule, they’re usually about people getting thinner. Here’s something a little different. Back in the day, Martyn Ford was a pretty lanky guy. At 6’8″, it was obvious that he was going to stand out

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HOW I LOST OVER 20 POUNDS, FAST! |Fitness,Diet,Tips| Karissa Nichole

–BUMP UP THE QUALITY & WATCH ME IN HD! Open Me!!!!! 🙂 THE LONG AWAITED FITNESS/DIET/HOW I LOST OVER 20 POUND VIDEO IS FINALLY HERE! I’ve gotten soooo many requests for this and I’ve finally put it all together for you guys! Listed down below is everything I mentioned in the video! 30 DAY AB

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TIPS & TRIK DIET SEHAT !!! BERANI COBA?

Hai Everyone ….. Ini video Gita yang pertama spesial buat kamu kamu yang butuh tips dan trik seputar ‘DIET SEHAT’ Gita bikin video ini karena banyak banget dari kalian yang kepo tentang diet apa sih yang sebenarnya Gita pakai hingga sekarang? nah jawabannya ada semua di video ini guys !!!

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Full VEGAN Meal Plan to Lose Weight

Here it is, a Full Vegan Meal Plan for you to lose weight effectively or even to maintain your weight! You can try it even if you are not a vegan. =) As Vegans / Vegetarians, it is important to have enough protein in your meals, hence all the ingredients I chose are high in protein. As always,

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