Tag Archives: fodmaps

6 Things Anyone With Stomach Issues Should Know About A Low-FODMAP Diet

Certain carbohydrates called “FODMAPs” can be hard to digest and cause some people’s stomachs to feel all wrong. 1. FODMAPs are carbohydrates that some people’s bodies can’t digest very well. View this image ” Not all carbohydrates are FODMAPs. FODMAP is an acronym for the science-y names

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