Sometimes shaking off winter often means shaking off the winter blues. If youve ever battled depression, then you know how hardit can be to do simple, daily tasks. Just getting out of bed in the morning can seem impossible, and moving through your work or school day can be excruciating. You lose
Its hard to find a snack thats both healthyand insanely Instagram-able. Lets face it: Theres no way in hell a shitty kale salad can compare to the deliciousness of a glorious burger oozing with mac and cheese or a mesmerizing milkshake smothered in every treat known to mankind. Unfortunately,
Hey guys long time no see. There are TONS of diet tips out there but these are my top 6 diet tips that have helped me lose over 100lbs and keep it off! I hope ya’ll found this video a little bit helpful! I’m still not 100% comfortable in front of the camera so yall please bear with me IG:
The haunted houses, ghosts and tricks of Halloween can be pretty spooky, but what is really frightening about this holiday is how it can derail healthy eating habits before you can say boo. It starts with the Halloween candy presented in early September in gigantic and well-lit displays. Its
Here it is, a Full Vegan Meal Plan for you to lose weight effectively or even to maintain your weight! You can try it even if you are not a vegan. =) As Vegans / Vegetarians, it is important to have enough protein in your meals, hence all the ingredients I chose are high in protein. As always,
Usually the best part of making food is when you get to eat it. Unless it lands you a free trip to the White House, that is. Then that’s definitely the best part. 12-year-old Joey Heidari from Olathe, Kansas, could tell you all about when that happened to her. Her lentil tacos were so special,
As a vegetarian, I’m told it’s my duty to tell you that Oct. 1 is World Vegetarian Day! Salutations! Hello, dear reader! Like billions of others on this pale blue dot of ours, I once ate meat. Lots and lots of meat. My kingdom for a boneless chicken wing. *sigh* Photo by Parker Molloy/Upworthy.