Tag Archives: health

5 reasons why vegetarians can feel great about their meat-free lives

As a vegetarian, I’m told it’s my duty to tell you that Oct. 1 is World Vegetarian Day! Salutations! Hello, dear reader! Like billions of others on this pale blue dot of ours, I once ate meat. Lots and lots of meat. My kingdom for a boneless chicken wing. *sigh* Photo by Parker Molloy/Upworthy.

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6 Things Anyone With Stomach Issues Should Know About A Low-FODMAP Diet

Certain carbohydrates called “FODMAPs” can be hard to digest and cause some people’s stomachs to feel all wrong. 1. FODMAPs are carbohydrates that some people’s bodies can’t digest very well. View this image ” Not all carbohydrates are FODMAPs. FODMAP is an acronym for the science-y names

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