How many people are Paleo? How long until you experience the benefits of a Paleo diet? These are just a few of the questions asked by people considering a Paleo lifestyle. The Paleo diet is one of the world’s healthiest diets that is based on the concept of eating what we are genetically adapted
Monthly Archives: February 2017
6 Things Anyone With Stomach Issues Should Know About A Low-FODMAP Diet
Certain carbohydrates called “FODMAPs” can be hard to digest and cause some people’s stomachs to feel all wrong. 1. FODMAPs are carbohydrates that some people’s bodies can’t digest very well. View this image ” Not all carbohydrates are FODMAPs. FODMAP is an acronym for the science-y names
This Is The Ridiculous Diet That Got Zac Efron Super Ripped For The Baywatch Movie
So you’re going out for the night with your mates. You’re trying to pull so, during pre-drinks, you’re sorting out your hair and clothes to make sure you look unquestionably fit. You think you’ve done it. Your hair’s on point, you’ve had a fresh shave, your clothes are all ironed and stuff…
How To: Survive The First Day Of Work
You networked your ass off, you wrote a resume that didn’t suck, you went on a couple interviews and clearly didn’t mess it up too bad, because you got a job offer. Congratulations, betch! You’re officially in the 60%…approximately, of college grads who have jobs. Now you have to actually go
7 Tips To Not Looking Like A Freshman During Your Freshman Year Of College
Freshman year is rough and one of the worst parts is feeling ostracized and looked down upon by literally everyone else at the University. But there are ways to not look like a Freshman during your Freshman year. Even if you don’t end up fitting in with the upperclassman crowd, you’ll at least
Submit your product for Mashable’s ‘Top Picks of CES 2015’
You never know what you’re going to see on the showroom floor of CES.Image: Mashable, Nina Frazier Hansen It may not seem like it, but CES 2015 is just around the corner. Once again, Mashable will publish a guide to the best products making their debut at the world’s biggest technology show,
12 Healthy Recipes You Can Make On Sunday For The Upcoming Week (Photos)
With Halloween comes the official end of warm weather, and the official beginning of something else: The holiday season. The holidays are great – we get to take time off of work, spend quality time with family and friends, and (most importantly) stuff our faces full of delicious holiday foods.
23 Problems All WOGs Will Understand
Are you full yet? Here, eat some more souvlaki 1. 99% of your diet consists of Barbecued meat View this image ” Via giphy.com 2. However the phrase “I’m full” doesn’t exist in your family View this image ” Via giphy.com 3. Which is problematic because every family meal could feed a
23 Lies You Tell Yourself To Feel Like A Grown-Up
1. “I’m going to wake up early and get a head start on my day.” What You Mean: I will incorporate the sound of my alarm clock into my dreams and hit snooze 30 times before being late for work. View this image ” Cartoon Network / Via rebloggy.com 2. “I’m definitely going to the gym
Five Practical Tips for Getting Your B Vitamins
Despite it’s overwhelming success, the Paleo Diet still gets attacked for “eliminating entire food groups,” which, according to Paleo critics, puts Paleo adherents at risk for certain deficiencies, including B vitamin deficiencies. While concentrating on the Paleo diet’s exclusion of cereals and
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